Suzette O’Byrne

Suzette O’Byrne From a BSc in kinesiology to teaching fitness to personal training to becoming a sought-after international presenter, Suzette has always loved studying and teaching others about the body and movement. Suzette’s classes, workshops, and personal training integrate her extensive understanding in physiology and anatomy with training in yoga, Pilates, yoga therapy, and meditation to help people find the balance in their own bodies, minds, and spirits and to feel the energy that flows through each of us.

Yoga for the Core: Finding Stability in an Unstable Environment